Our Story

At The Freak Athlete Protocol, we're driven by a simple mission — to help athletes unlock their full potential and transform their game through proven online training.

Our founder, Ian Jenkins, began his journey at just three years old, bonding over baseball with his father. Despite years of hard work, by his senior year of high school, he had no college offers or pro interest. But everything changed with a single viral home run clip that led to his dream scholarship at the University of South Carolina — proof that talent, combined with opportunity and the right training, can open doors.

Through relentless dedication, Ian went from hitting 92 mph exit velocities to 103 mph, ranking second nationally — all while standing as the smallest athlete on the list. His commitment to mastering rotational power and efficient movement paid off, leading to a D1 career, getting drafted, and hitting some of the hardest balls in college baseball.

Fast forward, with over 400,000 followers across Instagram, YouTube, and TikTok and 2.6 billion hours of watched content, Ian has built a community dedicated to bettering their game. He’s collaborated with MLB stars like Matt Chapman and Cody Bellinger, top trainers, and even global brands like Adidas — all while staying true to his passion for helping young athletes succeed.

At The Freak Athlete Protocol, we bring that same level of commitment to you. Whether you're chasing a scholarship, a draft spot, or just want to hit harder and run faster, our online training programs are designed to get you there — no matter where you’re starting from.

We recognize greatness. We respect the grind.

We stand behind you every step of the way.

Here's Our Story...

At The Freak Athlete Protocol, we're driven by a simple mission — to help athletes unlock their full potential and transform their game through proven online training.

Our founder, Ian Jenkins, began his journey at just three years old, bonding over baseball with his father. Despite years of hard work, by his senior year of high school, he had no college offers or pro interest. But everything changed with a single viral home run clip that led to his dream scholarship at the University of South Carolina — proof that talent, combined with opportunity and the right training, can open doors.

Through relentless dedication, Ian went from hitting 92 mph exit velocities to 103 mph, ranking second nationally — all while standing as the smallest athlete on the list. His commitment to mastering rotational power and efficient movement paid off, leading to a D1 career, getting drafted, and hitting some of the hardest balls in college baseball.

Fast forward, with over 400,000 followers across Instagram, YouTube, and TikTok and 2.6 billion hours of watched content, Ian has built a community dedicated to bettering their game. He’s collaborated with MLB stars like Matt Chapman and Cody Bellinger, top trainers, and even global brands like Adidas — all while staying true to his passion for helping young athletes succeed.

At The Freak Athlete Protocol, we bring that same level of commitment to you. Whether you're chasing a scholarship, a draft spot, or just want to hit harder and run faster, our online training programs are designed to get you there — no matter where you’re starting from.

We recognize greatness. We respect the grind.

We stand behind you every step of the way.

"How Do I Know If

The Freak Athlete Protocol

Is Right For Me?"

Our program is FOR YOU IF...

  • You are a high school athlete looking to secure college offers/scholarships

  • You are a college athlete looking to take your skills to the next level

  • You are committed to putting in the required time investment

  • You are willing to make an investment into your baseball career

Our program is NOT FOR YOU iF...

  • You’re looking for a shortcut to success

  • You’re not willing to put in the time or effort

  • You’re shopping around for tips, tricks and information

  • You’re not willing to make an investment into your future as a baseball player

"How Do I Know If

The Freak Athlete Protocol

Is Right For Me?"

Our program is FOR YOU if...

  • You are a high school athlete looking to secure college offers/scholarships

  • You are a college athlete looking to take your skills to the next level

  • You are committed to putting in the required time investment

  • You are willing to make an investment into your baseball career

Our program is NOT FOR YOU if...

  • You’re looking for a shortcut to success

  • You’re not willing to put in the time or effort

  • You’re shopping around for tips, tricks and information

  • You’re not willing to make an investment into your future as a baseball player

How Exactly Does

The Freak Athlete Protocol Work?

The Freak Athlete Protocol is an advanced online training formula designed to maximize athletic performance through a structured, science-backed approach. Every program we create is fully personalized to each athlete, centered around improving their specific weaknesses.

In order to maximize efficiency, prevent stagnation and ensure that each athlete's training is tailored to their individual needs, our program follows a three step framework :

IDENTIFY

TEST

REASSESS

Identify Athlete's Specific Weaknesses

The program begins with a four-week assessment phase that helps determine an athlete’s force-velocity profile—a critical metric for understanding how an individual generates power and speed.

This process identifies strengths and deficiencies, allowing for customized programming. During this period, athletes track their performance data weekly and submit workout videos for review.

These videos provide insight into their movement mechanics, helping coaches make necessary adjustments for optimal training effectiveness.

Customized Training Through Our App

All training is managed through our dedicated mobile app, where athletes can view their workout schedules, reschedule training days as needed, and access detailed instructional videos.

Each training session is structured with specific exercises, sets, reps, and rest times to ensure progressive overload and adaptation. Proper rest and recovery between sets are emphasized, as central nervous system recovery is crucial for peak performance.

The app provides a seamless experience, allowing athletes to focus entirely on their development.

Video Feedback for Performance Optimization

To ensure proper execution and maximize results, athletes must record and submit videos of their final sets for every key exercise. This allows coaches to analyze form, speed, and technique, providing targeted feedback to refine movement efficiency.

The goal is to eliminate technical inefficiencies, reinforce correct movement patterns, and enhance overall athletic performance.

How Exactly Does

The Freak Athlete Protocol Work?

The Freak Athlete Protocol is an advanced online training formula designed to maximize athletic performance through a structured, science-backed approach. Every program we create is fully personalized to each athlete, centered around improving their specific weaknesses.

In order to maximize efficiency, prevent stagnation and ensure that each athlete's training is tailored to their individual needs, our program follows a three step framework :

IDENTIFY

TEST

REASSESS

Identify Athlete's Specific Weaknesses

The program begins with a four-week assessment phase that helps determine an athlete’s force-velocity profile—a critical metric for understanding how an individual generates power and speed.

This process identifies strengths and deficiencies, allowing for customized programming. During this period, athletes track their performance data weekly and submit workout videos for review.

These videos provide insight into their movement mechanics, helping coaches make necessary adjustments for optimal training effectiveness.

Customized Training Through Our App

All training is managed through our dedicated mobile app, where athletes can view their workout schedules, reschedule training days as needed, and access detailed instructional videos.

Each training session is structured with specific exercises, sets, reps, and rest times to ensure progressive overload and adaptation. Proper rest and recovery between sets are emphasized, as central nervous system recovery is crucial for peak performance.

The app provides a seamless experience, allowing athletes to focus entirely on their development.

Video Feedback for Performance Optimization

To ensure proper execution and maximize results, athletes must record and submit videos of their final sets for every key exercise. This allows coaches to analyze form, speed, and technique, providing targeted feedback to refine movement efficiency.

The goal is to eliminate technical inefficiencies, reinforce correct movement patterns, and enhance overall athletic performance.

Why Choose Us?

  • We focus on providing consistent feedback, ensuring athletes get guidance throughout the week—not just once. This helps maintain progress and prevents the common setbacks seen in in-person training.

  • We offer personalized programming based on a 4-week assessment. Unlike generic in-person workouts, each plan is tailored to an athlete’s specific needs, helping them improve faster and more effectively.

  • Athletes get fully comprehensive training

    with five personalized workouts a week, plus an Olympic speed program designed by Terrence Trammell. They also have 24/7 access to pro players like Noah Campbell for extra guidance.

  • A key benefit our athletes receive is massive exposure. With nearly 400,000 followers and up to 40 million monthly views, athletes get seen by colleges, leading to quick commitments and scholarship offers.

  • All training is done remotely, managed on a single platform, so athletes and coaches stay aligned. This eliminates conflicting advice, reduces injuries, and ensures steady progress.

  • Our program is highly flexible. Athletes can easily reschedule workouts and train with minimal equipment—just a bat, tee, and weights—whether at home or in a gym.

  • We are data-driven. Using radars or bat sensors, our athletes track their progress, allowing coaches to fine-tune programs for better results.

  • The Freak Athlete Protocol delivers personalized, flexible, and results-driven training while giving athletes exposure to reach the next level.

Why Choose Us?

  • We focus on providing consistent feedback, ensuring athletes get guidance throughout the week—not just once. This helps maintain progress and prevents the common setbacks seen in in-person training.

  • We offer personalized programming based on a 4-week assessment. Unlike generic in-person workouts, each plan is tailored to an athlete’s specific needs, helping them improve faster and more effectively.

  • Athletes get fully comprehensive training

    with five personalized workouts a week, plus an Olympic speed program designed by Terrence Trammell. They also have 24/7 access to pro players like Noah Campbell for extra guidance.

  • A key benefit our athletes receive is massive exposure. With nearly 400,000 followers and up to 40 million monthly views, athletes get seen by colleges, leading to quick commitments and scholarship offers.

  • All training is done remotely, managed on a single platform, so athletes and coaches stay aligned. This eliminates conflicting advice, reduces injuries, and ensures steady progress.

  • Our program is highly flexible. Athletes can easily reschedule workouts and train with minimal equipment—just a bat, tee, and weights—whether at home or in a gym.

  • We are data-driven. Using radars or bat sensors, our athletes track their progress, allowing coaches to fine-tune programs for better results.

  • The Freak Athlete Protocol delivers personalized, flexible, and results-driven training while giving athletes exposure to reach the next level.

READY TO BECOME

A FREAK ATHLETE?

250+ Athletes Successfully Trained

Performance Disclaimer

We are committed to providing high-quality training and resources to help athletes maximize their potential. However, while our training programs are designed to enhance athletic skills, increase exposure, and improve opportunities for college recruitment, individual performance outcomes may vary based on factors such as natural ability, effort, commitment, consistency, and external circumstances beyond our control.

Additionally, while we offer a platform through Ian Jenkins Hitting socials to help our athletes gain global exposure, we cannot guarantee the attainment of scholarships or the securing of college offers. Athletes and their families are encouraged to approach training with dedication and a growth mindset, as success is ultimately determined by a combination of our coaching, the athlete’s effort, and other external factors.

For any questions or concerns regarding our training programs or performance expectations, please contact us directly.